Finest Antipasto Salad [Keto] | What Molly Made

Healthy Lunch Recipes

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Antipasto salad is filled with pepperoni, salami, mozzarella, peppers, olives and tossed in a creamy Italian dressing. This filling and keto-approved salad is straightforward and scrumptious!

antipasto salad in a white serving bowl with black utensils

What’s antipasto salad?

Antipasto is the standard first course of and Italian meal. It normally contains a mixture of assorted meats and cheeses with marinated veggies like peppers and olives. An antipasto salad contains conventional antipasto components over greens tossed with an Italian salad.

Antipaso salad components:

  • Romaine lettuce
  • Salami
  • Pepperoni
  • Mozzarella (omit for DF possibility)
  • Pepperoncini
  • Olives
  • Purple onion
  • Tomato

Substitutions:

If there’s an ingredient on this salad you don’t like or can’t discover, right here’s a terrific record of swaps that go nicely with this recipe:

  • Artichoke hearts
  • Roasted pink peppers
  • Prosciutto
  • Feta cheese or cubed provolone
  • Pre-made Italian dressing (if you happen to’re brief on time)

The way to make antipasto salad:

Add the entire dressing components to a mason jar and shake nicely. Retailer within the fridge till you’re prepared to make use of to let the components marinade collectively.

Make the salad by chopping the entire components and including them to a big bowl. Once you’re able to serve, toss with dressing and end with contemporary herbs.

The way to make an antipasto salad platter: As an alternative of including the entire components to a big bowl, place every ingredient in a separate dish to show and permit friends to construct their very own.

What sort of dressing goes with antipasto salad?

A home made Italian dressing that’s contemporary and zippy is the proper praise. Listed below are the easy components:

  • Purple wine vinegar
  • Dijon mustard
  • Garlic
  • Italian seasoning
  • Honey
  • Olive oil
  • Paleo mayo (I like Primal Kitchen)

What to serve with antipasto salad: easy dishes like pasta, grilled cheese, grilled rooster, burgers and extra.

fork and spoon scooping out antipasto salad to serve it

When you love this recipe as a lot as I do, don’t neglect to observe me on Instagram and tag me with @what_mollymade so I can see it and have you.

Extra Italian recipes:

Servings: 8 individuals

  • Add the entire dressing components right into a mason jar with a lid and shake nicely. Retailer within the fridge you probably have time earlier than serving. Shake nicely earlier than serving.

  • Chop the romaine lettuce and place in a big bowl. Prime the lettuce with the remainder of the components. Shake the dressing nicely and pour over the salad. Toss to coat and serve instantly.

Serving: 1serving | Energy: 337kcal | Carbohydrates: 9.5g | Protein: 15.1g | Fats: 27.3g | Ldl cholesterol: 32.9mg | Sodium: 794mg | Fiber: 2.7g | Sugar: 4.5g

Vitamin data is routinely calculated, so ought to solely be used as an approximation.

collage of antipasto salad for pinterest

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