Buffalo cauliflower tacos are are coated in a gluten-free batter, baked in a crispy shell and topped with a dairy free avocado cream. They’re so good!
On the lookout for extra cauliflower recipes? Attempt buffalo cauliflower dip, cauliflower gnocchi, or orange cauliflower subsequent.
We’re obsessive about our buffalo cauliflower wings recipe and make them on a regular basis. We’re additionally a giant taco household. So why not make a grasp mashup of them each simple vegan buffalo cauliflower tacos?
The method we’re utilizing to get the tacos crispy is so distinctive! The mix of the feel, daring buffalo taste and funky crema is the proper mixture.
The crispy shell: we’re baking the shell and the tacos collectively to get them additional crispy.
Gluten-free, dairy-free and vegan: this recipe suits into so many diets and we love that it’s a vegetarian fundamental dish.
Nice for any event: we’ve made these rapidly on a weeknight, however they’re additionally a present stopper for events or tailgates.
Ingredient Notes + Manufacturers Used
For the buffalo cauliflower wings + tacos
Cauliflower florets: the recipe calls for six cups of cauliflower, which might be difficult to measure out with a head of cauliflower. I used a whole 24-ounce bag of pre-chopped florets.
Flour: we’re utilizing a mixture of almond flour and tapioca flour for the proper consistency. I like Bob’s Pink Mill!
Seasoning: garlic powder and salt
Almond milk: you may swap this for any plant-based milk like coconut milk, oat milk or cashew milk.
Sizzling sauce: we used Mike’s Pink, however go forward and use your favourite buffalo sauce for the spice within the sauce.
Honey: seize uncooked honey if potential! We used the shop purchased model from our native grocery retailer.
Corn tortillas: use the mini road taco ones. In the event you don’t need corn on this recipe you should use Siete almond flour or cassava flour tortillas.
For the avocado crema
Avocado: two giant ripe avocados ought to be sufficient for this recipe!
Cilantro: don’t skip on recent cilantro, it makes all of the distinction.
Honey, lime, garlic and salt for steadiness and taste.
How To Make Our Buffalo Cauliflower Tacos (Step by Step)
For the buffalo cauliflower wings + tacos
Make the batter: Add the almond flour, tapioca flour, garlic powder, paprika and salt and whisk gently in a big mixing bowl. Add the dairy free milk and whisk till mixed, making a batter consistency.
Coat the cauliflower: Dip every cauliflower floret into the batter, turning till it’s utterly coated.
Bake: Place the cauliflower on a baking sheet and bake for 20 minutes, till the breading is about.
Make the buffalo sauce: Whisk collectively the buffalo sauce and honey in a big bowl. Switch the cauliflower to the new sauce after they’re finished and toss to coat and put aside.
Heat the tortillas: Organize the the tortilla shells in a fair layer and brush them with olive oil. Bake them within the oven for 2-3 minutes to make them gentle and pliable.
Bake the tacos: Take away them from the oven then fill them with the crispy cauliflower, fold the tacos over, gently pushing to stick. Bake for five minutes, flip and bake for one more 5 minutes till the tortillas are crisp.
Want to Watch As a substitute of Learn?
For the avocado crema
Add the elements: Add the entire elements to a excessive pace blender or meals processor.
Mix: pulse or mix on excessive till easy and creamy. Add extra lime juice as wanted to skinny it out barely.
Serving and Topping Concepts
Extra Vegetarian Recipes
Servings: 5folks
Buffalo Cauliflower Tacos
Preheat the oven to 425°F and line a big baking sheet with silpat mat or parchment paper. Wash and dry the cauliflower florets. This recipe is less complicated if the florets are on the smaller aspect, so minimize any giant items of cauliflower into bite-size items, if wanted.
Whisk collectively the almond flour, tapioca flour, garlic powder and salt in a big mixing bowl. After that, pour within the almond milk and whisk till mixed and no clumps stay, making a batter consistency.
Dip every cauliflower floret into the batter, turning till it’s utterly coated then place them on the ready baking sheet. Bake for 20 minutes, till the batter is about and beginning to flip golden.
Whereas they’re baking, whisk collectively the buffalo sauce and honey in a big bowl. Work in batches to switch the cauliflower to the new sauce and gently toss them to coat, being cautious to not break up any of the batter. Switch the coated buffalo cauliflower to a plate or paper towel and repeat till the entire cauliflower is coated in suace.
On the identical sheet pan, organize the the tortilla shells in a fair layer and brush each side with olive oil. Subsequent, place them within the oven to heat for 2-3 minutes to make them extra pliable and simple to work with.
Fill them evenly with the buffalo cauliflower and fold the tacos over, gently pushing to stick. Switch the tacos again to the oven and bake for five minutes, flip them over and bake for one more 5 minutes, till the tortillas are crisp.
Whereas they’re crisping within the oven, rapidly make the avocado crema. Add the entire elements to a excessive pace blender or meals processor and mix till easy and creamy.
High the caulfilower tacos with the crema after they’re finished. You can too toss a few of the crema with pre-shredded coleslaw and add that to the tacos.
Cut back carbs/sugar: omit the honey within the buffalo sauce and avocado crema. This reduces the carbs by 10g per serving and sugar by 10g per serving. Storage: these buffalo cauliflower tacos are greatest served straight away as a result of they’re heat and crispy, however retailer any leftovers in an air tight container within the fridge for as much as 3 days. Reheat within the air fryer at 375°F or within the oven at 425°F till warmed by.
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