Sheet Pan Greek Rooster

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This sheet pan Greek rooster recipe by no means disappoints, particularly on a weeknight. The Greek seasoning covers the rooster and greens with a lot Greek taste. It couldn’t be simpler to make or clear up and it’s filled with protein and colourful greens.

sheet pan greek chicken and vegetables with feta and parsley on top

For those who’ve been round a whilst you know I’m a sucker for sheet pan meals. I’ve made sheet pan rooster fajitas, honey garlic shrimp, basic sausage and veggies, and herb crusted salmon!

And identical to all of these, this sheet pan Greek rooster is simple to make, filled with greens, and fast to scrub up.

The greens are tossed in olive oil and Greek spices then roasted till golden and tender. Midway by cooking, coat the Greek rooster with the identical spice combination and end baking all of it collectively.

The flavour is so scrumptious and also you’re consuming a rainbow of colours. All in 45 minutes or much less!

Contents

Why You’ll Love this Greek Rooster Recipe
Components You Want
Methods to Make Sheet Pan Greek Rooster
Recipe Variations
Methods to Serve Greek Rooster

Why You’ll Love this Greek Rooster Recipe

Tremendous easy to make
Cooked in half-hour or much less
One pan to scrub
Actual elements
Genuine Greek flavors

Components You Want

Listed here are the straightforward elements for this Greek sheet pan rooster recipe. Leap to the recipe card for precise measurements.

Olive oil: the essential of the Greek seasoning.
Garlic: contemporary garlic cloves are greatest.
Lemon juice: and lemon slices for baking.
Greek spices: dried oregano, dried basil, dried dill, dried thyme, salt and pepper
Honey: for slightly sweetness
Boneless skinless rooster breasts: pound to a good thickness for greatest outcomes.
Child crimson potatoes: lower them evenly for even cooking.
Bell peppers: I used yellow however any coloration works.
Cherry tomatoes: they’re good for roasting!
Pink onion: lower into chunks.
Toppings: kalamata olives, crumbled feta cheese, and contemporary parsley

ingredients for greek sheet pan chicken on a counter

Methods to Make Sheet Pan Greek Rooster

Listed here are the straightforward steps, with pictures, to make this Greek rooster sheet pan dinner. Leap to the recipe card for full directions.

Make the seasoning: add the Greek seasonings with the olive oil, honey, and lemon juice to a bowl and blend.
Roast the veggies: Toss the Greek greens with half the seasoning and unfold it out on a baking sheet. Roast the veggies within the oven for quarter-hour.
Season the rooster: toss the rooster breasts with the remaining seasoning in a bowl. Take away the veggies from the oven, push them to the aspect, and add the seasoned rooster to the pan.
Bake the rooster: Bake the Greek rooster and veggies for one more 15-18 minutes, or till the inner temperature of the rooster reaches 165°F. Broil for the final minute or two to crisp the potatoes and tomatoes.
Serve: High with kalamata olives, feta cheese and chopped parsley if desired.

greek seasoning with olive oil in a small bowl — 1. Combine seasoning

vegetables tossed in greek seasoning and olive oil on a sheet pan — 1. Combine seasoning

Recipe Variations

Rooster thighs: swap the rooster breasts for boneless skinless rooster thighs. Add about 10 minutes to the prepare dinner time and watch the inner temperature rigorously.

Extra veggies: you should use no matter greens you’ve gotten available (fridge forage!). Eggplant, broccoli, asparagus, zucchini, or inexperienced beans would work effectively.

Greek sheet pan dinner topped with lemon slices, feta, and olives

Methods to Serve Greek Rooster

Veggies go particularly effectively with greek rooster. That’s why I stuffed this sheet pan meal with veggies! I selected grape tomatoes, peppers, crimson onion and crimson potatoes, but when there’s a veggies you available, you may add it. Zucchini or artichokes are an incredible choice!

Along with the veggies, you could possibly serve this with totally different toppings like feta, olives, banana peppers, or parsley.

It will even be actually scrumptious with the whipped feta in these greek rooster meatballs recipe.

Roasted greek vegetables on a sheet pan with chicken

Servings: 4 individuals

Preheat oven to 425°F and organize the oven rack to the highest third place.
Whisk the olive oil, lemon juice and honey in a medium bowl. Add the garlic and seasoning and whisk to mix.

1/4 cup olive oil, Juice from one lemon, 1 Tablespoon honey, 4 garlic cloves, 2 teaspoons dried oregano, 1 teaspoon EACH: dried basil, dried dill, dried thyme, onion powder, and kosher salt
Add the potatoes, bell pepper, tomatoes and onion to a sheet pan. Spoon half combination of the seasoning on high and toss to coat. Bake within the preheated oven for quarter-hour.

1 1/2 kilos crimson potatoes, 1 bell pepper, 1 pint cherry tomatoes, 1 small crimson onion
Pound the rooster in a good layer or lower the rooster in half lengthwise so every rooster breast is about ½ inch thick. Add it to the bowl with the remaining seasoning combination and switch to cowl the rooster.

1 1/2 pound boneless skinless rooster breasts
Stir the greens once they’re finished then push them to 1 aspect of the baking sheet. Add the rooster to the opposite aspect and organize lemon slices across the it. Bake for one more 15-18 minutes or till the middle of the rooster reaches an inside temperature of 165°F. Broil it for the final 2-4 minutes till the potatoes an tomatoes are barely browned.
High with kalamata olives, cubed feta cheese, and chopped parsley to serve.

*Diet data doesn’t embody olives and feta as toppings. Search ‘sheet pan greek rooster -whatmollymade’ on My Health Pal so view and log this recipe.
You’ll be able to swap any of the greens out to your favourite veggies together with zucchini and so forth.
Retailer in an air tight container for as much as 5 days within the fridge.

Diet data is mechanically calculated, so ought to solely be used as an approximation.

Recipe by: Molly Thompson of What Molly Made | Pictures by: Sierra Inn