Flank Steak Stir Fry Recipe (Fast and Straightforward!)

Prepared in beneath half-hour, this flank steak stir fry is a fast dinner, filled with veggies, and ideal for a weeknight dinner. The selfmade stir fry sauce coats the recent greens and tender beef. Serve it with white rice or brown rice for a healthful meal.

Need simpler dinners? I like Immediate Pot Mongolian beef, floor turkey Teriyaki rice bowls, and firecracker meatballs!

This beef stir fry recipe is simply nearly as good, dare I say, higher, than Chinese language eating places. The selfmade stir fry sauce thickens and coats all the tender beef and veggies in a superbly balanced means. If you happen to’ve each had this floor turkey teriyaki rice bowl, you know the way good a veggie and protein bowl with rice might be.

Why You’ll Love this Flank Steak Stir Fry

• Easy to organize
• Fully from scratch
• Full of veggies and protein
• Nice recipe to make use of up leftover veggies (it’s versatile!)
• Low carb possibility (serve it with cauliflower rice)
• Performed in half-hour or much less

Do you could have hen to make use of up? Do that hen stir fry as an alternative, that includes recent veggies and tender chunks of hen.

Greatest Lower of Beef for Stir Fry

The key to an amazing stir-fry is deciding on the proper protein and flank steak is considered one of my favourite cuts of beef. I like beef flank steak for stir fry as a result of it’s a extremely tender minimize of beef and cooks shortly. If you happen to don’t occur to have flank steak, there are some nice flank steak substitutes together with:

• Prime sirloin steak: a flavorful minimize that’s versatile and juicy
• Inside or outdoors skirt steak: each are recognized for his or her sturdy taste profile
• Flat iron steak: much like flank steak and must be minimize in opposition to the grain.

Every considered one of these is lean, advantages from a marinade, and cooks shortly. Study extra in regards to the traits of every in our flank steak substitute information.

Have additional flank steak? Attempt stuffed flank steak, one pan steak and potatoes, or carne asada tacos.

The right way to Make Flank Steak Stir Fry

Listed below are the directions, with step-by-step photographs, to make this simple beef stir fry. Skip all the way down to the recipe card for the complete printable recipe.

Make the teriyaki stir fry sauce: Whisk all the sauce elements in a medium bowl till mixed.

Sear the flank steak: Lower the steak in opposition to the grain then warmth some oil in a big skillet over medium-high warmth. Fry them in a single layer in batches for 1-2 minutes on all sides to get the outsides brown and crispy and the facilities medium to medium uncommon. Take away the steak to a paper towel.

Prepare dinner the veggies:  Add the greens, besides the leafy bok choy ends, to the identical wok or skillet and prepare dinner for 6-8 minutes, till gentle and simply tender.

Add the sauce: Pour the ready sauce over the veggies and produce the sauce to a mild simmer over medium-high warmth. Stir till thickened then flip the warmth down and stir within the cooked steak and boy choy and prepare dinner to wilt.

Serve: Serve this over white jasmine rice (we love coconut rice), brown rice, or rice noodles. You might additionally serve them inside lettuce cups or over cauliflower rice for a low carb possibility. Garnish it with sliced inexperienced onion, purple pepper flakes, and sesame seeds.

Professional Suggestions

• Use a pointy knife to trim away any silver pores and skin, fats or connective tissue that would make it robust
• Lower the meat in opposition to the grain into skinny slices. You’ll discover lengthy items of robust muscle fibers alongside the steak. Lower perpendicular to the robust fibers to chop the fibers shorter, leading to skinny strips. Study extra about learn how to minimize flank steak.
• Place the meat within the freezer for half-hour previous to slicing as a result of it makes it simpler to chop.

​Recipe Variations

• Use any colour pepper, like inexperienced bell peppers, as an alternative of purple pepper.
• Combine child corn into the veggies.
• Stir in some sliced yellow onions when you’ve got them readily available.

This recipe is sponsored by The Ohio Beef Council. All ideas and opinions are my very own. Thanks to manufacturers like them who consider in my recipes so I can maintain sharing them free of charge! For more information, go to www.OhioBeef.org, and observe the Ohio Beef Council on Fb, Twitter and Instagram.

Extra Straightforward Beef Dinners