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Are you want me and barely go away your self sufficient time within the morning to get out the door and want recipes to meal prep? Then I’ve acquired you lined! Identical to our air fryer scrambled eggs, these wholesome banana oatmeal breakfast cookies make meal prep and weekday breakfast simple and scrumptious.
I shared my apple cinnamon breakfast cookies final yr and acquired such nice suggestions I assumed it was about time I made one other model! This one is barely 3 components. Ones that you simply might need in your pantry and fridge at this second.
I really like the concept of consuming a cookie for breakfast (hey gluten-free biscotti), particularly after I’m not within the temper for brown butter banana bread, and wish one thing just a little lighter. The gluten-free oats are filled with fiber and sophisticated carbs and there’s protein from the egg. You can even add a scoop or two of protein powder to them in order for you.
The additions to this banana oatmeal cookie recipe are limitless. You’ll be able to go away them easy with three components or add in your favourite issues like chocolate, nuts, and even raisins!
Ingredient Notes
Listed here are the straightforward components for these wholesome banana oatmeal cookies. They’re pantry staples and straightforward (and reasonably priced) to seek out on the grocery retailer. Leap right down to the recipe card for actual measurements.
- Oats: rolled oats give the cookies their construction. We used Bob’s Purple mill gluten-free rolled oats. I don’t advocate fast oats becuase they’ve a finer texture and gained’t maintain collectively as effectively.
- Overripe bananas: the bananas sweeten these wholesome cookies naturally and bind collectively the cookie dough. Bananas with a number of brown spots are splendid. They need to look similar to bananas earlier than making wholesome banana bread.
- Egg: an egg retains the cookies collectively and provides just a little protein on the similar time.
Elective Combine-Ins
These 3 ingredient cookies are scrumptious on their very own, however you’ll be able to add just a few different flavors and textures when you have them available. You too can add just a few issues to ramp up the protein and fiber! Listed here are a few of our favourite mix-ins.
- Cinnamon or nutmeg
- Vanilla extract
- Chocolate chips
- Floor flax seeds, hemp seeds or chia seeds for fiber
- Plain or vanilla protein powder
- Chopped nuts
- Nut butter like almond butter, cashew butter, and even sunflower seed butter add wholesome fat.
HOW TO MAKE BANANA OATMEAL COOKIES
That is an outline of methods to make chewy banana oatmeal cookies. Full printable directions and a video tutorial are within the recipe card under.
Add the bananas to a medium bowl and mash bananas utilizing the again of a fork or a potato masher. A couple of lumps are okay. Add the egg and oats to the mashed banana and stir effectively till mixed. Add just a little little bit of chocolate chips or your different favourite mix-ins.
Use a big cookie scoop to drop the cookies onto a big baking sheet lined with parchment paper or a silicone mat. Roll them right into a cookie form then bake at 350°F for 16-18 minutes, or till the perimeters and tops of the cookies are set.
Banana Oatmeal Chocolate Chip Cookies: FAQs
Sure! They’re crammed with fiber, wholesome carbs and a few protein and so they match into each a gluten free and dairy free weight-reduction plan. It’s nice on the go breakfast for an anti-inflammatory weight-reduction plan!
Retailer your banana oatmeal cookies in an hermetic container at room temperature, within the fridge, or within the freezer. In the event that they’re at room temperature they may last as long as 2 days or as much as 5 days within the fridge. Cookies freeze effectively for as much as 3 months.
Sure, you’ll be able to freeze these breakfast cookies! Simply place them in an air tight container and preserve them within the freezer for as much as two months. To thaw them, place them within the fridge or on the counter in a single day.
In case you make this recipe, I’d love so that you can give it a star ranking ★ under. You too can tag me on Instagram so I can see it!
Extra Wholesome Cookie Recipes
Servings: 9 cookies
- Preheat the oven to 350°F. Line a big cookie sheet with parchment paper or a silicone mat and put aside.
- In a big mixing bowl, add all components and stir to mix with a rubber spatula or picket spoon. Add extra mix-ins, protein powder, or fiber, if desired, and stir once more (Observe 1).
- Use a 1/3 cup measuring cup to scoop out the combination and place on the ready baking sheet. You need to get about 9 giant cookies. Gently flatten with the again of the measuring cup. Cookies will not unfold a lot within the oven.
- Bake for 18-20 minutes, or till set. Permit them to chill barely on the baking sheet for five minutes then switch them to a cooling rack to chill fully.
Storage: retailer leftover cookies in an hermetic container within the fridge for as much as 5 days. Heat them up within the microwave or eat them chilly on the go.
To freeze: enable to chill fully then retailer in an hermetic container or bag for as much as 3 months. Thaw in a single day and heat up within the microwave or oven at 350°F till warmed throughout.
Dietary data is for one cookie with none chocolate chips or mix-ins.
Serving: 1cookie | Energy: 118kcal | Carbohydrates: 22.5g | Protein: 3.6g | Fats: 0.7g | Ldl cholesterol: 20.7mg | Sodium: 8.3mg | Fiber: 3g | Sugar: 4.8g
Diet data is robotically calculated, so ought to solely be used as an approximation.
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